Building resilience through the wisdom of the body
Building resilience through the wisdom of the body
Live Zoom Calls and Self-paced content
This training aims to provide clinicians, yoga teachers, and caring professionals with a foundational knowledge of trauma informed yoga and mindfulness principles.
Participants will be able to identify and incorporate trauma informed movement and mindfulness techniques into their work with clients in small groups or individuals.
Terra Firma’s training is healing centered and clinically focused; introducing a structure through which professionals can understand and implement practices that support healing and resilience.
Drawing on ancient techniques and contemporary research, Terra Firma trainings serve as a foundation and a resource to integrate yoga into established healing practices like cognitive or dialectical behavior therapy or traditional yoga classes.
More than just a “what not to do” approach, Terra Firma’s goal is to provide access to skills to help clients as they move towards post-traumatic growth.
Our training takes a clinical approach: using evidenced based interventions to help you bring yoga into your treatment planning.
More than just "what not to do" , learn how you can use trauma-informed yoga as a tool for post-traumatic growth and healing.
Learn tools to implement immediately with individuals or groups in your practice.