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We are holistic beings. Our emotions take root in our flesh and bones. Our bodies experience and express our joy, pain, anxiety, peace, and fear on a level far deeper and richer than our conscious minds can fully know. 

 

TERRA FIRMA IS A SAFE, INCLUSIVE SPACE WHERE WOMEN CAN:

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Witness, honor, and release the physical manifestations of trauma

 

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Heal by reconnecting with their bodies at their own pace and in their own way

 

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Build their capacity for creating safe and solid ground, wherever they go

 

Our Offerings

View our full schedule of workshops and classes.

 
 
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Terra Firma helps women find their way back to safe and solid ground by tapping into the wisdom of the body.

 
 
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Coming soon

We are currently searching for the
perfect home for Terra Firma.