Building resilience through the wisdom of the body
Online Trauma Informed Yoga for Mental Health.
Terra Firma provides inclusive, trauma-informed, healing-centered yoga services for individuals, groups, organizations and mental health programs.
Trauma Informed Yoga
We offer group and individual sessions that are open to the public virtually.
Professional Training
Terra Firma provides professional, trauma-informed yoga & mindfulness training for clinicians and community yoga teachers. Healing centered and clinically focused, this training provides both theory and application.
Clinical Programming
In order to increase access to these important mind-body tools, we collaborate with local organizations to bring our services directly to their clients. We provide adjunctive, clinical somatic interventions onsite at in-patient and out-patient treatment centers, non-profits, hospitals, and mental health facilities.
