Building resilience through the wisdom of the body
We are holistic beings. Our emotions take root in our flesh and bones. Our bodies experience and express our joy, pain, anxiety, peace, and fear on a level far deeper and richer than our conscious minds can fully know.
Witness, honor, and release the physical manifestations of trauma
Heal by reconnecting with their bodies at their own pace and in their own way
Build their capacity for creating safe and solid ground, wherever they go