Building resilience through the wisdom of the body
FOR YOUR CLIENTS:
FOR YOUR STAFF:
Increase resilience with this safe and slow somatic class taught through a trauma-sensitive lens. Accessible for most, this class may combine gentle movement, breath-work, meditation and imagery, appropriate for the population. This class can be adjusted to be completed in chairs. Trauma Informed or Trauma Sensitive Yoga programming is ideal for: small private practice clinics, IDP, IOP, PHP and residential treatment.
Help you and your team manage secondary/vicarious trauma, avoid burnout, and practice mental health care by offering a monthly lunch time yoga session designed for the unique needs of caregivers.
Participants can expect: gentle yoga, restorative yoga, and aromatherapy tailored to your team of caregivers.
These 1/2 day and full day trainings are geared towards mental health professionals or yoga instructors. COMING SOON!