Building resilience through the wisdom of the body
FOR YOUR CLIENTS:
FOR YOUR STAFF:
Increase resilience with a safe and slow somatic movement group or yoga class taught through a trauma-sensitive lens. Accessible for most, interventions may include gentle movement, breath-work, meditation and imagery, depending upon what is appropriate for the participants. This class can be adjusted to be completed in chairs. Trauma Informed or Trauma Sensitive Yoga programming is ideal for: IDP, IOP, PHP, residential treatment programming and some private practice clinics.
Designed to support you and your team in managing the effects of secondary/vicarious trauma, and avoiding burnout through the utilization of mind-body tools and nourishing self-care practices.
We offer half and full day experiential trainings with curriculum that is designed specifically for mental health professionals or your current yoga/movement staff, and is customized to fit the needs of your organization. Please reach out to schedule a training onsite at your facility.